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WebMar 25, 2015 · Qi is the foundational principle of Traditional Chinese Medicine (TCM), and literally translates as ‘breath’ or ‘air,’ but it is so much more. Qi is the basis of all life and is the natural energy of any organism, including the human body. It can be thought of as its life force or energy flow. Qi circulates throughout the body via ... WebDynamic (active) qigong techniques primarily focus on body movements, especially movements of the whole body or arms and legs. Meditative (passive) qigong techniques … can chilli plants go outside
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