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WebOct 27, 2024 · Omega-3 fatty acids are found primarily in fish oil and certain marine algae. Because depression appears less common in nations where people eat large amounts of fish, scientists have investigated whether fish oils may prevent and/or treat depression and other mood disorders.Two omega-3 fatty acids — eicosapentaenoic acid (EPA) and … WebSeveral types of dietary supplements contain omega-3s. Fish oil supplements contain EPA and DHA.; Fish liver oil supplements, such as cod liver oil, contain EPA and DHA, and they also contain vitamins A … first oriental market winter haven menu
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